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Sunday, May 4, 2008

R4P2D9 TOM Made Me Do It

Round 4 Phase 2 Day 9 VLCD #7
0.9ml HCG (150iu) IM Injection #9
Starting Weight on 08.18.07: 197 lbs
R3 LIW: 161.4 04.02.08
Starting R4 Wt: 165.2
Yesterday's Wt: 155.8
Today's Wt: 158.8
3.0 lbs GAIN from yesterday

Queen Deviator has visited again. This gain is completely and totally TOM's fault. He made me eat things that were very salty yesterday. I started the day good then it was downhill thereafter. First, I was bitchy and moody all day, fluctuating moods every second of every hour. So I decided to eat pickles thinking they were safe because they only had 5 calories per spear. So I started my lunch with 3 of them then later I snacked on a couple more. I realized that I hadn't been peeing as much as I normally do even after taking my B-complex vitamin. I finally went and my urine was very cloudy which is a great indicator of water retention and too much sodium. So I finally get to the fridge and really check the label on the pickles and low and behold I find the culprit. Even though each spear only has 5 calories, each on contains 220mgs of sodium. Add that up and my body was just in shock, since it was over 1500mg. My body is not longer used to the high sodium so it retained all water. Now later, my daughter was getting ready to go out and a can of Pringles was calling out to me, it was TOM I tell ya!!! TOM really wanted those Pringles and he couldn't just stop at a couple, NOooo, he had to have the whole can, that son of a bitch!!! So today will be P2 egg day for me. The protein will help flush out all this excess water. I also went walking and running for 50 minutes today, well, more walking than running but I'm trying.

I realized after I got home yesterday that the cashier at Wal*Mart charged me for 2 boxes of tampons when I only bought one. Was she trying to tell me something? So I went back this morning and went ahead and got the other box since I had already paid for it and it looks like I'm going to really need them. I just want TOM to rear his ugly head already and leave me alone so I can concentrate on the protocol again. I really hate being home on weekends because I just want to eat. I don't buy foods that shouldn't be here but those Pringles are left over from when I bought them about 3-4 months ago at Sam's. My daughter is really strange, I tell her she can eat them because I can not and I don't mind if she eats them, it only helps me so that they are not around. Well, she decides that she shouldn't eat them either!! No, that is not the point, I need her to eat them so that they are not present!! She doesn't get it.

Anyway, I am going to try and adhere to a strict protein day today because I wasn't happy with the numbers but I'll be home again today. I just hope my will power will be much stronger today than it was yesterday!! Thanks TOM, for ruining my day and losses!!! Just present yourself already and get it over with will ya?!!!

Yesterday's Menu:
B: 1 cup coffee w/half & half, Splenda, 1 Rome apple
L: 2 hard boiled eggs halved w/bit o'mustard, 3 kosher pickle spears
S: 3 kosher pickle spears
D: chuck steak
S: 1 pickle spear, 6oz. Light N Fit yogurt
TOM's Snack: 3/4 can of Sour Cream N'Onion Pringles

Guess I should have read everyone's comments yesterday, it may have helped to keep me on track yesterday, duh!!

Jan, thanks for stopping by, yes I have been doing the egg thing all this week and it has helped me tremendously. Since restarting P2, the hunger pangs are hanging around especially in the mornings. I work really odd hours (5am-2pm) so I'm already hunger around 7am. My last round I would omelets for dinner and that helped as well with my losses. I'm surprised that I have not gotten tired of them yet but I'm sure that day may come very soon, ha, especially when I run out. They have gotten ridiculous in price so when they are on sale, I buy a lot!!

Jennay, I know he will regrete his decision later and that will only make me play harder to get. I'm the one that actually said "L8R" to him. Texting sucks since you can't really tell the emotions behind the replies. After today, looks like I'm going to have to work harder to get to that 50's club.

Cb, oh, Queen Deviator stopped by yesterday and I could not get rid of her. TOM and her were just having a party here but I promise to behave today!! Wow, we are so close in weight now!! I'm going to send you another email because I think I gave you the wrong email address for blogger, duh!! Yes, I've heard of that BC just not sure I want to get back on them just yet. I always gain weight on BC's but I'll keep my options open.

Becca, thanks for looking out for me but I really think he's a bit immature and he will be sorry very soon, haa!! Yes, I just need settle down my feeling and quite trying to jump on all the cute guys right now. I've already had an offer to be taken to Las Vegas in July with an older officer that works there but I'll just wait and see.

1 comments:

Becca said...

Hey girl! You just can't resist that Tom guy can you! Don't let him lead you astray like that. You don't even like him but you obey him? What's up with that? Just remember what they say on the forum: "I am the boss of me!"
So snap out of it!

Okay now that I got to scold you, I'll just give you a hug because I know you need it after that... And I know you didn't mean to eat all that bad stuff and that you'll do better tomorrow!
Who loves ya? WE DO!!!!