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Friday, August 22, 2008

R4P2D7 It's Finally Friday, Ha!!

Round 4 Phase 2 Day # 7
1.0ml (161.2iu) HCG IM injection # 7
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 170.2
Yesterday's Wt: 164.0
Today's Wt: 164.0
Today's LOSS/GAIN: 0.0lbs
R4 Total Loss to Date: -6.2lbs

No loss today and yesterday I followed food protocol to a "T", strange huh?

I made cabbage soup for dinner and my allowed chicken portion. Lunch consisted of 4 hard boiled eggs. I'll be shopping today for apples, Galas are on sale.

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