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Thursday, September 18, 2008

What Is Wrong With Me?

Round 4 Phase 2 Day # 5
1.0ml (156.25iu) HCG IM injection # 5
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 170.2
Yesterday's Wt: 172.2
Today's Wt: 172.2
Today's LOSS/GAIN: +/-0.0lbs
R4 Total Loss to Date: -2.4lbs

I slipped again yesterday, I made a potato casserole and ended up eating about 3 bowlfuls. I had not made this casserole in a while and I meant to make it during my break and I hadn't. I didn't want the sour cream to go to waste so I made the dish. My daughter will enjoy the leftovers. I must admit that I did have 2 KK donuts in the morning as well.

This weekend is going to be a bust as well because we are going to visit my sister in Albuquerque, so we will be eating out.

For some unknown reason I still can't get my head in the game, not sure what I'm going to do.

coffee w/milk
chicken breast w/homemade salsa, orange
3 bowls of potato casserole

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