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Friday, October 17, 2008

R4P2D6 Friday, Friday

Round 4 Phase 2 Day #6 VLCD 4
1.0ml (156.25iu) HCG IM injection # 6
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 179.6
Yesterday's Wt: 172.8
Today's Wt: 170.8
Today's LOSS/GAIN: -2.0 lbs
R4 Total Loss to Date: -8.8lbs

Ahhhh, finally I'm feeling better and my clothes are fitting better. I'm still emotionally unstable but that's expected. The swelling in my feet is gone and it feels great. I have bowling tonight so wish me luck. I bowled a 235 on Tuesday and I hope I can do the same today or better. I cheated a bit yesterday but that's me!!

apple
curry cabbage soup
1 small bag of plain potato chips
apple
can of water packed tuna, drained
3 grissini

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