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Showing posts with label scale. Show all posts
Showing posts with label scale. Show all posts

Saturday, May 26, 2012

R3P3D17 Too Good To Be True

Round 3 Phase 3 Day 17
Starting Weight on 03/26/2012: 174.8
LIW: 159.8
Yesterday's Wt: 157.6
Today's Wt: 159.2
Today's LOSS/GAIN:  +1.6lbs
R3 Total Loss to Date:  -15.6

I knew it was too good to be true.  I adjusted my scale yesterday and when I stepped on it this morning and saw the huge jump, I figured it was the scale being off.  I knew I ate a bit more than normal yesterday but nothing off protocol.  Just maybe that my chicken last night may have been over seasoned.  I also had some creamed spinach so who knows what happened yesterday.  My BAB consisted of 3 chicken thighs this morning.  Since my partner is out, no Mexican pastries so no cheating as of yet.  I am debating whether to go ahead and have my cheat day or just wait till tomorrow.  I know that when I wake tomorrow, my weight will be down only because I get to sleep in as long as I don't cheat today.  However, I just got a craving for some soupy tacos that are sold at an exclusive place here in town. Ugh, I don't know what to do.  I was able to escape on time today from work.  I ran a quick errand to Kmart during my shift to get some more Oreos.  I don't know why I keep buying them, I'm not eating them.  So if I decide to cheat, I will be having some.  Whataburger even sounds good, haven't had that in forever it seems like.  Today was just as uneventful as yesterday.  I know I'm just stress craving because of all the work I've had to do the past 3 days but as long as I'm just thinking about, it's not causing me any harm.  I slept very well last night, so well, that I awoke at some point and checked the clock because I felt that I had overslept.  Turns out, I had only been asleep for about an hour.  I fell back asleep, and awoke again because I thought for sure, I overslept, it was midnight.  Then I awoke again at 2am, sleeping soundly each time.  I heard my phone ring as if I had received a text, so I figured it was already 4am but when I checked my phone it was 2:55am.  It was my daughter explaining to me that someone had rang the doorbell and if she could call the police.  I kinda ignored the text and awoke finally at 3:45 am and responded.  She was upset because as she put it, she was half dead now since I responded so late. She didn't answer the door so I explained to her that it was probably some punk kids with nothing better to do than bother people at that ridiculous hour.

I feel I'm ovulating as well because I felt that twinge on my left side so maybe that's adding to my bump in weight.  I'm off to ponder what to eat or do about today but first, a nap!!

Tuesday, April 15, 2008

R3P3D11 Damn Scale From Hell!!

Round 3 Phase 3 Day 11
LIW: 161.4 04.02.08
Yesterday's Wt: 164.6
Today's Wt: 164.0
0.6 lbs LOSS from yesterday
2.6 lb OVER LIW

Okay, my scale was acting up again this morning. I stepped on it and it said 165.0, huh? Then I adjusted it and it said 161.8. Oh yeah, I just miraculously dropped nearly 4 pounds in a matter of seconds. I finally settled with the 164 since I really don't know what my weight is this morning. After I got home from work yesterday, I sat on the sofa and was ready to take a power nap. I sat upright, went and got dressed and went walking around the neighborhood. Since I forgot to bring my clothes with me, I had to go home to change and I almost didn't go walking. My normal routine of going around my neighborhood used to take me 30 minutes and yesterday the same route took me 20 minutes. I guess since I'm not lugging around the extra 30 pounds, it has gotten a lot easier. I don't feel pain in my shins as I walk like before. I did bring my clothes today so I should have no excuse except that it may be very windy by the time I leave work.

Yesterday's Menu:
B: coffee and 1/2 a glazed donut
L: South Beach Living roasted turkey w/brown rice and green beans
S: macadamian nuts, guacamole w/a few blue corn chips
D: 2 fried tilapia fillets and mexican squash sauteed in butter


Crystal, yes, I have missed you!!! Best of luck to ya restarting P2.

Becca, I can't do steak days and I completely forgot about the eggs!! I'll just hang on!!

Lili, I didn't think about the sodium but I am drinking lots of water. I knew I would probably gain but I'll just keep to walking and indulging less during the week, we'll see.

Biz, I agree with you completely, I'm sure there is a KFC in hell!! Luckily I didn't order any of the sides or I would have gained about 10 pounds!! I'll just take it with a grain of salt (or a ton) and settle down the rest of the week.

B, I took some B-Complex vitamins and that should help flush out any excess. I can only hope!!