Tuesday, March 31, 2009

I'm Back and Beginning Fresh

Round 1 Phase 2 Day 4 VLCD 1
0.9ml (125iu) HCG IM injection #3
Starting Weight on 03.31.09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 188.8
Today's Wt: 189.4
Today's LOSS/GAIN: +0.6 lbs
R1 Total Loss to Date:

I'm finally back after some stumbling back in January. I stopped in January because of my birthday and Super Bowl. I had waaaaay too much fun!!! So much in fact that I got myself in a bind but all that is behind me now. I would have started sooner this month but then there was Spring Break with my daughter. Who wants to be on a diet when there's a teenager in the house eating 24/7??? Anyway, I'm ready and its about time. My back and my right knee have been suffering since gaining back most of my weight (197 was my original weight back in '07). I'm just going to count this as round one again because I am starting pretty much from the beginning again. I just hope I can remember everything and I need to reread Pounds and Inches.

I'm doing my VLCD day 1 as my egg day. Those have been very successful for me and I want to get rid of as much weight as possible my first week so I can feel 50% better already. I plan on doing 60 days this round because round 2 is very difficult for me after enjoying Phase 3. We'll just have to wait and see. I remember my first round back in August of 2007, I did the 40 day protocol and lost 25 lbs. I can only hope to do the same this time. Easter may prove to be a task but we'll see. Anyway, I already screwed up because I forgot my injection yesterday so I did a 3rd load day because I want to do the 60 days. I weighed 182.4 on Friday and now I'm at 189.4 after my 3 day load. Guess I did a good job there, hopefully it comes off just as quickly as I put it on. I managed to eat most of the bad stuff in the fridge so there will be no temptation (hopefully).

Well, I have rambled on enough, let's see what tomorrow holds for me!!!