Round 1 Phase 3 Day 2
Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 161.4
Today's Wt: 161.8
Today's LOSS/GAIN: +0.4
As you can see, I took today off from work. I haven't taken a day for myself in a whole month, sheesh!! Not sure if I ate enough or too much yesterday. I did go running this morning and my endurance is improving. I just gotta keep at it.
Wednesday, November 4, 2009
Keep At It
Posted by maryg911 at 10:13 AM 1 comments
Tuesday, November 3, 2009
Finally Phase 3 (Again)
Round 1 Phase 3 Day 1
Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 162.2
Today's Wt: 161.4
Today's LOSS/GAIN: -0.8lbs
R1 Total Loss to Date: 28 lbs
I was very hungry yesterday and indulged in a 4 egg spinach and mushroom omelet even though it was only 48 hours after my last injection. I even ate 2 Activia yogurts during the day. I suspect I hit immunity some time ago and that's why I was so ravenous, plus I've been running/walking on a daily basis.
This morning I have had another spinach, mushroom and squash omelet with a sprinkling of parm cheese. I am still full. Need to go exercise so I'll see ya'll later.
Posted by maryg911 at 1:14 PM 0 comments
Monday, November 2, 2009
Back and Done With This Round
Round 1 Phase 2 Day 46
Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 163.2
Today's Wt: 162.2
Today's LOSS/GAIN: -1.0
R1 Total Loss to Date: 27.2 lbs
I'm finally able to post, work has been hectic and bowling is well, just fun. I haven't had time to post much because I'm trying to train for the police academy. It involves a lot of running of which I cannot do!! I'm trying to do my best and the push ups are just as bad.
I finished a round this weekend because I was really starting to get hungry and the shots didn't seem to be working. I was on and off for some time with the shots because some weeks I just couldn't do it or TOM was lurking and I would just stop for that and start right back up. The guys at work have really taken notice so that makes it all worth while, at least someone is noticing!!
Posted by maryg911 at 9:38 AM 1 comments