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Wednesday, November 4, 2009

Keep At It

Round 1 Phase 3 Day 2
Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 161.4
Today's Wt: 161.8
Today's LOSS/GAIN: +0.4

As you can see, I took today off from work. I haven't taken a day for myself in a whole month, sheesh!! Not sure if I ate enough or too much yesterday. I did go running this morning and my endurance is improving. I just gotta keep at it.

Tuesday, November 3, 2009

Finally Phase 3 (Again)

Round 1 Phase 3 Day 1
Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 162.2
Today's Wt: 161.4
Today's LOSS/GAIN: -0.8lbs
R1 Total Loss to Date: 28 lbs


I was very hungry yesterday and indulged in a 4 egg spinach and mushroom omelet even though it was only 48 hours after my last injection. I even ate 2 Activia yogurts during the day. I suspect I hit immunity some time ago and that's why I was so ravenous, plus I've been running/walking on a daily basis.


This morning I have had another spinach, mushroom and squash omelet with a sprinkling of parm cheese. I am still full. Need to go exercise so I'll see ya'll later.

Monday, November 2, 2009

Back and Done With This Round

Round 1 Phase 2 Day 46
Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 163.2
Today's Wt: 162.2
Today's LOSS/GAIN: -1.0
R1 Total Loss to Date: 27.2 lbs

I'm finally able to post, work has been hectic and bowling is well, just fun. I haven't had time to post much because I'm trying to train for the police academy. It involves a lot of running of which I cannot do!! I'm trying to do my best and the push ups are just as bad.

I finished a round this weekend because I was really starting to get hungry and the shots didn't seem to be working. I was on and off for some time with the shots because some weeks I just couldn't do it or TOM was lurking and I would just stop for that and start right back up. The guys at work have really taken notice so that makes it all worth while, at least someone is noticing!!