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Wednesday, November 4, 2009

Keep At It

Round 1 Phase 3 Day 2
Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 161.4
Today's Wt: 161.8
Today's LOSS/GAIN: +0.4

As you can see, I took today off from work. I haven't taken a day for myself in a whole month, sheesh!! Not sure if I ate enough or too much yesterday. I did go running this morning and my endurance is improving. I just gotta keep at it.

1 comments:

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