R4P2D9V7 Feelin' Gloomy Today

Round 4 Phase 2 Day # 9 VLCD 7
1.0ml (156.25iu) HCG IM injection # 8
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 179.6
Yesterday's Wt: 171.2
Today's Wt: 171.8
Today's LOSS/GAIN: +0.6lb
R4 Total Loss to Date: 7.8lbs

I was doing good then Saturday I screwed it all up. I guess all that cheating takes a day or two to show up. Yesterday, I had chicken breast for lunch and for dinner I had cabbage soup and picked of the remaining meat off of the chicken. I enjoyed an apple as well. I'm supposed to be on way to Sam's but I'm just not motivated. I just need to buy some apples and tuna. I would like to go by Target and get these cute Halloween placemats.

Let's see what tomorrow holds for me. Oh yea, I have to weigh in pretty early tomorrow so my numbers will probably even more off.

R4P2D8V6 Oooops!!

Round 4 Phase 2 Day # 8 VLCD 6
1.0ml (156.25iu) HCG IM injection #7
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 179.6
Yesterday's Wt: 169.8
Today's Wt: 171.2
Today's LOSS/GAIN: +1.4lbs
R4 Total Loss to Date: 8.4lbs

I forgot my injection yesterday. I totally screwed up yesterday and gave into pizza, donuts and Mexican sweet bread. Apparently we were having a Pride Day at work. Volunteers and police officers were cleaning up neighborhoods. Afterwards there was pizza, donuts and cake!! I had to taste it all. I had a Mexican pastry earlier, then I had some fresh broccoli, cauliflower and celery sticks. Then I indulged in 2 slices of pepperoni pizza. Later I decided since I had already blown it, I went in search for the cake. I brought it home though. I went back to my desk and found 3 boxes of KK donuts sitting there. I ate 2 glazed ones. After I got home, I had brought pizza, donuts and cake for my daughter and myself of course. I had a slice of pizza and the small piece of cake. Around 8pm, I made a cup of coffee and heated up 2 KK donuts in the microwave.

I was shocked this morning to see that small gain on the scale, I just hope it comes off in the next couple of days.

coffee
Mexican pastry
pizza, broccoli, cauliflower, celery sticks
2 KK donuts
pizza, piece of cake
2 KK donuts, coffee
pizza, small piece of cake

Hey B, don't worry about it, I've been AWOL myself. Take care of yourself woman!!

R4P2D7V5 Working On Saturday

Round 4 Phase 2 Day #7 VLCD 5
No Injection
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 179.6
Yesterday's Wt: 170.8
Today's Wt: 169.8
Today's LOSS/GAIN: -1.0lb
R4 Total Loss to Date: 9.8lbs

I'm at work right now, how fun huh?!! The swelling in my fingers is gone now so my bowling ball was slipping out of my hand. I did pretty good and won one game of poker. I went to Sam's after work yesterday and it was packed!! Everything I was looking for was gone!! I just bought a rotisserie chicken, half & half and some black tea. I forgot to get some tuna for my emergency stash.

coffee
broccoli & snap peas, small slices of pepper jack cheese
apple
2 skinless rotisserie chicken thighs
water!!

R4P2D6 Friday, Friday

Round 4 Phase 2 Day #6 VLCD 4
1.0ml (156.25iu) HCG IM injection # 6
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 179.6
Yesterday's Wt: 172.8
Today's Wt: 170.8
Today's LOSS/GAIN: -2.0 lbs
R4 Total Loss to Date: -8.8lbs

Ahhhh, finally I'm feeling better and my clothes are fitting better. I'm still emotionally unstable but that's expected. The swelling in my feet is gone and it feels great. I have bowling tonight so wish me luck. I bowled a 235 on Tuesday and I hope I can do the same today or better. I cheated a bit yesterday but that's me!!

apple
curry cabbage soup
1 small bag of plain potato chips
apple
can of water packed tuna, drained
3 grissini

Feeling Better Today

Round 4 Phase 2 Day # 5 VLCD 3
1.0ml (156.25iu) HCG IM injection # 5
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 179.6
Yesterday's Wt: 176.0
Today's Wt: 172.8
Today's LOSS/GAIN: -3.2 lbs
R4 Total Loss to Date: 6.8lbs

Did better yesterday, energy is finally starting to kick in but I also feel the toxins being released. Sometimes I feel light headed and spacey. I started watching a movie called Fluke yesterday and it was soooo sad, I cried through the 40 minutes of watching it. I know its just a movie but I think my hormones are just out of whack at the moment since I just restarted HCG. Even talking about the movie I get teary eyed.

1 apple
1 can of water packed tuna, drained w/black pepper
curry cabbage soup w/small amount of zucchini
1 grissini

Need To Eat More

Round 4 Phase 2 Day # 4 VLCD 2
1.0ml (156.25iu) HCG IM injection # 4
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 179.6
Yesterday's Wt: 179.6
Today's Wt: 176.0
Today's LOSS/GAIN: -3.6lbs
R4 Total Loss to Date: -3.6lbs

I should have been able to release more however, a coworker felt the need to buy donuts and for me to have one. I know I shouldn't have but I did. Lesson learned.

1 cake donut
coffee
a few almonds
1 apple
2 h.b. eggs w/hot sauce

Hmmm, after reviewing my menu, I didn't eat enough. I got home from work and took a nap before I went bowling. I didn't feel hungry and I mostly drank water at the bowling alley. I was offered some birthday cake but resisted.

I'm Baaaaaack!!

Round 4 Phase 2 Day # 3 VLCD 1
1.0ml (156.25iu) HCG IM injection # 3
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 179.6
Yesterday's Wt: 179.6
Today's Wt: 179.6
Today's LOSS/GAIN: +/-0.0
R4 Total Loss to Date: 0.0

I'm starting again and I feel its about time. I feel really aweful that I let myself get this far away from my LIW back in April. My clothes are feeling a bit tight and my fingers are fat and stubby. I feel completely bloated and swollen especially in my feet. I'm ready to start again and lose all this weight again. Let's see if I can succeed in getting back down to my R3 LIW by the end of this round.