Round 4 Phase 2 Day #7 VLCD 5
No Injection
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 179.6
Yesterday's Wt: 170.8
Today's Wt: 169.8
Today's LOSS/GAIN: -1.0lb
R4 Total Loss to Date: 9.8lbs
I'm at work right now, how fun huh?!! The swelling in my fingers is gone now so my bowling ball was slipping out of my hand. I did pretty good and won one game of poker. I went to Sam's after work yesterday and it was packed!! Everything I was looking for was gone!! I just bought a rotisserie chicken, half & half and some black tea. I forgot to get some tuna for my emergency stash.
coffee
broccoli & snap peas, small slices of pepper jack cheese
apple
2 skinless rotisserie chicken thighs
water!!
Saturday, October 18, 2008
R4P2D7V5 Working On Saturday
Posted by maryg911 at 6:36 AM
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1 comments:
Hello my friend,
I know I;ve been gone for a while, my life is hectic, school and job, I barely have time to myself. I can see that you are doing good, I will also start soon. so far I'm still maintaning 2-3 pound up and down from 185, I will try to check on ya more often.. Take Care :)
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