Numbers Going Down

Round 4 Phase 2 Day # 5 VLCD 2
1.0ml (156.25iu) HCG IM injection #5
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 186
Yesterday's Wt: 186
Today's Wt: 182
Today's LOSS/GAIN: -4.0lbs
R4 Total Loss to Date: -4.0lbs

Looky there, 4 pounds gone already. I really hate my 4am weigh ins, I just think if I could weigh myself later in the morning, I would have better numbers but I'll take it!!

I went bowling yesterday after a 3 week hiatus and did pretty good. Everyone on my team was drinking mixed drinks and me with my water, lots of water. A friend of my teammate showed up and she ordered the supreme nachos and placed them in front of me. I wanted to smack her!! I resisted and everyone gobbled them up. I wasn't hungry but I'm trying to break my old habits that I have fallen into again. If there's food in front of me, I will eat it and now I have to work at reminding myself that I can not do that!!

Hey CB, looks like we're both losing the same, I'm just a day behind you, ha ha!!