Monday, January 19, 2009

Weekends Are Tough!

Round 4 Phase 2 Day # 10 VLCD 7
1.0ml (156.25iu) HCG IM injection #10
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 186
Yesterday's Wt: 176.8
Today's Wt: 177.6
Today's LOSS/GAIN: +0.8 lb
R4 Total Loss to Date: -8.4lbs

I'm going to lie, I did cheat a bit yesterday and maybe didn't make a good selection for my veggie. I ate 3 demitasse spoonfuls of chunky peanut butter and 2 small handfuls of popcorn. My daughter had eaten 2 bags of popcorn throughout the day and last night I couldn't take it anymore so I caved. Then for dinner I chose green beans for my veggie, I did fine before with them but I guess the combination of my cheat didn't help.

Oh CB, I wish I had read your comment last night rather than this morning. I don't have hunger issues either just temptations. I agree whole heartedly with you about food being an addiction!! I'm mixing a new batch today because I only have 2 injections left in this batch and I won't have time tomorrow to mix it. These last 2 injections are more like 1.25ml because the last little bit was only about a 0.5ml so I divided into the last two injections. It's weak anyway so maybe it will help a bit.