R4P2D5 So Far So Good

Round 4 Phase 2 Day # 5
1.0ml (161.2iu) HCG IM injection # 5
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 169.0
Yesterday's Wt: 164.2
Today's Wt: 161.8
Today's LOSS/GAIN: -2.4 lbs
R4 Total Loss to Date: -7.2 lbs

Oh, the losses on the first week are so addicting that you want them to continue throughout the protocol at that same rate. Then the frustration kicks in when you stall for a day or two. I'm doing good so far but I was feeling a bit hungry at the bowling alley so I just drank more water. We won two games so that was good. No epiphanies yet.

Yesterday's Menu:
B: 1/2 cake donut, coffee w/half & half, Splenda, black coffee
L: chicken and green beans
D: chicken and 1 cup Healthy Harvest Peach applesauce with cinnamon and stevia