Thursday, July 24, 2008

R4P2D6 Creature of Habit

Round 4 Phase 2 Day # 6
1.0ml (161.2iu) HCG IM injection # 6
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 169.0
Yesterday's Wt: 161.8
Today's Wt: 160.8
Today's LOSS/GAIN: -1.0lb
R4 Total Loss to Date: 8.2lbs

Apparently I'm a creature of habit because I have already began deviating. Not in a major way but still deviating. I was having lunch and I could not resist the addition of the Fritos. For me, tuna and Fritos go hand in hand. I have eaten that way for soooo long that I can't eat tuna without it.

After work, I got home and took a nap. I awoke and started cooking some chicken. I made additional chicken for my lunch today but my daughter decided to eat it so I'm having tuna again today, unless I can convince someone to buy me a salad. I'm broke till tomorrow, payday.

Bowling started out great yesterday and then I just started to fizzle toward the end, shame on me.

Yesterday's Menu:
B: coffee w/milk & Splenda, black coffee
L: 6oz. albacore tuna, red pepper flakes and Fritos
D: chicken breast and 1 jalapeno