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Tuesday, April 7, 2009

WTF?

Round 1 Phase 2 Day 11 VLCD 8
0.9ml (125iu) HCG IM injection # skip
Starting Weight on 03/31/09 189.4
Starting R1 Wt: 189.4
Yesterday's Wt: 180.8
Today's Wt: 181.8
Today's LOSS/GAIN: +1.0lb
R1 Total Loss to Date: -7.6lbs

What the hell? Yesterday morning I got up and watched tv for a bit, got in the shower and headed out to do my grocery shopping. I went to Costco to gas up, went inside to get some spring mix greens and romaine lettuce. I headed to a local store to stock up on meat for P3, went to Albertson's for a few items, another local store for a few items, Target, the Dollar Tree and finally Wal*Mart. I'm well stocked now and then I realized when I got home that I hadn't been drinking water the whole time that I was out. So I'm hoping that 1 pound gain is water retention because of that. I weighed myself when I got home and I was still the same weight, bummer!! All that walking and the scale didn't budge a bit.

During the afternoon, I grilled some of the meat for my daughter because I had no more room in the freezer for it and I grilled a chicken breast for my lunch today. I accidentally indulged in a small container of Activia yogurt and my daughter even questioned me "I thought you couldn't have yogurt on your diet?" She was right, I had a brain fart, oh well. Live and learn.

Breakfast:
Coffee
Lunch:
2 fried eggs (in coconut oil), 1 Wasa fiber crispbread
Dinner:
small piece of grilled beef, salad, 1 Activia mixed berry yogurt

Biz, yes, I hope I don't go to crazy this little break too. I guess I like to torture myself by watch those shows.

Monica, that's my daughter's favorite show and I try to avoid it when I'm on P2, but she puts it on there and I try to leave the room, but doesn't always happen.

Hi Amie!! Yes, long time no see!!! Yes, January & February proved to be difficult months for me and now with Easter around the corner, its not any easier. I'm going to check on you too!!!

3 comments:

BizAdventure said...

Sorry about the gain, but it seems like you have it under control. Water plays an important part on this journey.

Paige said...

Just a question about eating eggs on protocol. I must have missed that somewhere?

applebottomblues said...

Gains happen, but I bet you'll have a nice WOOOSH tomorrow.