Round 3 Phase 2 Day 43VLCD37
0.25ml (125iu) HCG SQ injection #36
Starting Weight on 03/26/2012: 174.8
Yesterday's Wt: 160
Today's Wt: 159.4
Today's LOSS/GAIN: -.06
R3 Total Loss to Date: -15.4
Whoo hoo!! I finally awoke to see that magical number on the scale!! I'm in a new decade and I hope to stay there and continue going downward. I drew out the last of my solution yesterday which yielded me 4 injections. The last 2 syringes I filled had a bit more solution that the first two because I wanted to get every drop out. So as of this morning I only have 3 more injections to go and I can take a planned interruption for 2 weeks?? then start on sublingual. This will be my first time ever to use HCG sublingually so we'll see how that goes. If I got the correct math for the sublingual, I should be able to stay on another 30 days after my PI. I really am anxious to stay on the HCG till I get as close to my "real" goal. My body has adjusted to the VLCD and once I start to eat normally, it proves to be difficult to go back to VLCD. The scale number may not look that great but I do. It has become more noticeable and people I know, have noticed. Last night I did something a bit different. I filled my usual water glass (32 oz I believe) and added some Bragg's Organic Apple Cider Vinegar with the mother, granted it wasn't all that pleasant to drink, but I did. It was pretty diluted but you could tell it was in there. I drank it before I went to bed. I just did it to get some benefits from the vinegar but I don't know if it helped or not. My goal last night was to go to bed early, very early but I finally got in bed at 9pm. I did all my chores early too. That was earlier than the last 3 nights but I awoke at 3am. I managed to fall back asleep for another hour. I can feel TOM trying to make an entrance today but so far, it hasn't shown itself.
I need to keep a better food diary but I've just been to busy to write anything down. Since I was so tired yesterday, I ended up not cooking my chicken. I washed the pan I was going to use but that was about it. On my way out the door, I grabbed a packet of sweet n spice tuna. I know tuna isn't allowed but that was the only thing I could grab so I could avoid going through a fast food restaurant. I haven't been hungry and I probably could have just skipped lunch till I got home but I've eaten tuna before without any problems. I didn't have a fruit with my tuna because the tuna had sugar in it, so I skipped the fruit. It was actually pretty tasty for being flavored tuna. Now I have a new idea to make tuna salad with a kick. I saw it contained sugar, chili powder and paprika so that doesn't look difficult at all. Of course, I won't be using sugar but my stevia. I have plenty of the liquid and packets. Hmmm, I may try that combo of spices on a piece of my chicken.
I went to Wal*Mart after work today, I found some coconut milk without sugar. I've been looking for chocolate pudding made by Great Value but I didn't find it at the Supercenter when I was there yesterday. Luckily this store had it. I want to bake cakes and sell them. I just don't know how much to sell them for, LOL. Of course, I had found some new coupons online so I had to put them to good use, LOL. I also price matched some chicken thighs I can eat next week. I bought some more water that I price matched too. I found some dog biscuits at this store that I couldn't find at the Supercenter as well. I may have to go back and buy what's left of them because I noticed they made the new package smaller (4 lbs vs. 5lbs) for the same price. Like I wouldn't notice. My dog likes the beef basted ones so I got her some. I found the peanut butter biscuits but they're making that package smaller too.
I'm gonna go cook my chicken now but I want steak for dinner. What a conundrum.
Friday, May 4, 2012
R3P2D43V37 New Decade!!
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