Friday, June 1, 2012

R3P4D3 Finally A Three Day Weekend

Round 3 Phase 4 Day 3
Starting Weight on 03/26/2012: 174.8
LIW: 159.8
Yesterday's Wt: 161.4
Today's Wt: 162.2
Today's LOSS/GAIN: +0.8lb
R3 Total Loss to Date: -12.6lbs

Duh, my 3 weeks of P3 are done and I should be in P4.  We all know I haven't been sticking to P3 like I should but I'd rather eat as if I was still in P3 with my occasional cheats.  It works better for me for maintaining.  I just have a few days left and I'll be back on P2.  I'm considering this a planned interruption rather than a completed round since I'm hoping to do sublingual.

After I finished my blog entry yesterday, I went and laid down for a nap.  I must have slept deeply because I awoke thinking I was late for work because of all the light I was seeing.  After a few seconds, I realized I was taking a nap and fell back asleep without a problem.  I finally dragged myself out of bed around 5:30pm because I realized I had missed the local news and I still hadn't eaten dinner.  I started to cook my steak along with some Brussels sprouts and mushrooms.  I ate all my vegetables and about half of the steak.  Later I enjoyed a heaping tablespoon of peanut butter.  The bump in weight was because I had eaten rather late and weighed in at 4am.  I did weigh myself when I arrived home at 10:30am, and I was at yesterday's weight.  So since I get to sleep in tomorrow, I should see some better numbers unless I indulge in some cheat foods today.  I'm not sure if my daughter is coming home today or not, she was still debating last time we text.  I only worked half a day today so I left work at 9am.  I headed to the Tractor Supply Store to get my rabbit a larger water bottle however, they were completely out.  They may get some on Tuesday.  I did find some saddle soap and it was a pretty large tin, 12 oz. for $4.99.  That's pretty good since the one I bought at Wal*Mart was $5.25 for only 3.2 oz., so guess what I'm returning on Sunday or Monday.  I would do it tomorrow but I have a bowling tournament on base and that will be all day.  So after I went to the Tractor Supply Store, I went to Walgreen's to get my Merlot night cream with the free sample of moisturizer.  I thought it was eye cream, darn. I tried to pay with my register rewards but the cashier was kinda dumb.  I couldn't go to another Walgreen's because this store was the only one with the free sample.  She jipped me on one of my register rewards but I was too tired to argue with her.  Then I headed to Albertson's and that damn place was packed for 10am!!  I got my free eggs with a purchase of the bacon and a few other things that were on my list.  I came straight home because I also bought some ice cream, LOL. I put everything away as soon as I got home, changed and began cooking my brunch.  I had left over steak, so I cooked some bacon and 3 eggs over easy.  Now I sit here enjoying a Fat Boy and typing.  Luckily its early so I should be able to digest this.  Now I debate whether to take a nap, hands down the nap will win!!!  I'm still debating dinner, salmon patties or tacos.


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