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Friday, January 11, 2008

R2P4D5 Antsy

Week 1 of Phase 4 Day 5
Wt: 174.2 LIW: 168.2
6.0 lbs OVER LIW

Yesterday's menu wasn't so hot again. I had my raspberry shortbread cookies for breakfast, then a Krispy Kreme raspberry jelly donut. Lunch was a budget gourmet frozen dinner of stir fry rice and vegetables and I added some chicken strips to. I forgot that United Blood Services was in our building and they were serving pizza. I went ahead and got screened for donating because they usually reject me for low iron levels or something else. They actually took me!! My blood pressure was decent 137/80. This is the first time I have every given blood. Anyway, after they drained me I had a couple of small slices of pizza and some juice. When I got home, I grilled a big steak and went halfers with my daughter. I had a lot of guacamole with my portion and then some more with some Fritos. I still had a small piece of Symphony chocolate with toffee chips and almonds.

I went by Walgreen's yesterday to buy my alcohol wipes since they were on sale 2 for $3.00. That was a good deal. I picked up a copy of People magazine to read the articles about people who had lost half their weight. One woman had stated that she did not fit behind the wheel and after 7 months of dieting, she now fits. Seven months? Being that I am only 5 feet tall, I have to skooch my seat very close to the wheel so I can reach the petals. I admit before starting the protocol, I was having trouble getting in and out of my car for that same reason. So thanks to Dr. S. I was able to fit better after a month, not seven. I really felt bad for all these people because many of them lost their weight over years instead of months time. I am so elated that I found the protocol as well as KT's informercial.

Now back to my shortbread cookies! Ha, and my supplies have not arrived yet!! Errrrr!

Biz and Becca, thanks for reading up on me!!

2 comments:

TNgal80 said...

Hey hon...woooo shortbread cookies. YUM! I think I might grab me some for this weekend. LOL

Sounds like you are craving sugar? :P But man it sounds yummy.I am glad you are doing okay and you found a good deal on the alcohol pads! WHOOT! I love a good sale. :D

I need to grab me some more as well. Let us know how you are doing.

HUGS!
Crystal

BizAdventure said...

Ok girl, you need to get this stuff OUT of your system! ROFL

So have you made a decision yet on the start date???