Wednesday, April 4, 2012

R3P2D13V10 Deja Vu Monday

Round 3 Phase 2 Day 13 VLCD 10
0.25ml (125iu) HCG SQ injection # 13
Starting Weight on 03/26/2012: 174.8
Yesterday's Wt: 165.0
Today's Wt: 164.4
Today's LOSS/GAIN: -0.6lb
R3 Total Loss to Date: -10.4lbs

I must admit now that last night I did indulge  in draft Michelob Ultra, man it went down smooth.  I thought for sure I'd have a gain because yesterday I could not stop binging on my "crackers".  Before I left for the bowling alley, I did have my 100gm of tilapia fish.  Unfortunately, it didn't help when I got there because other teams were already enjoying chips and salsa.  A member of our team was enjoying a personal pepperoni pizza right in front of me then what he didn't finish he gave to his friend, who was sitting right beside me!!  Man I was so dying, I really wanted to cheat and get some chips and salsa to go and just pig out when I got home.  I don't know what happened to me but I just walked out of there with nothing.  I believe I told myself if I really wanted to cheat, wait till tomorrow and you can drive back to the bowling alley and just get them to go.  Guess that worked because this morning I felt guilty for even thinking about cheating and seeing that small drop just gave me more confidence to keep going.  Today I don't feel much like cheating.  I then wanted to kick myself because I realized that I had nothing to eat for lunch.  I hadn't cooked any chicken or boiled any eggs.  I then remembered that I had some Atkins low carb vanilla shakes so I grabbed one of those and an apple for work.  Now that I'm home, I'm defrosting some chicken and fish.  Luckily Romaine lettuce was on sale the other day so I bought 2 huge heads.  I'm munching on a Romaine heart right now to curb me from eating the whole box of "crackers".  I still have some beautiful beefsteak tomatoes that I bought at Costco.  I ate one the other day with some lemon pepper, Yummo!! I'll have to eat some more tomatoes before they start to rot.  So you can guess what's for dinner.  Fish and tomatoes.

Well, looking at today's weight and Monday's, I don't think I had a real gain just the fact that I had to weigh in at 3:45 yesterday morning may have been a contributing factor.  Today's "false" loss is attributed to the beer.  So I wait till tomorrow.  Cheers everyone, I'm toasting with some green tea!!

Wow! After making my cup o'green tea, I used Now Stevia Extract liquid.  I didn't know it was in an 11% alcohol solution so wow!!  Of course, I used too much and pow, it just hit my taste buds.  It is extremely sweet and even watered down my tea.  Lesson learned.