Friday, April 27, 2012

R3P2D36V30 Stair Steppin'

Round 3 Phase 2 Day 36 VLCD 30
0.25ml (125iu) HCG SQ injection #30
Starting Weight on 03/26/2012: 174.8
Yesterday's Wt: 160.8
Today's Wt:160.8
Today's LOSS/GAIN: +/-0.0
R3 Total Loss to Date: -14

Depending on how I do tomorrow at my test, that is going to determine if its time for me to take a planned interruption.  I've been going to bed late so I'm exhausted all day.  I have energy however, without plenty of sleep I just feel as if I'm walking around in a haze. I took a nap right now when I arrived home from work & the grocery store but that only lasted 30 minutes.  I obviously am going to start stair stepping in weight loss.  My ticker graph shows that.  I wish it was just a downward spike but since I'm female, we know that's not gonna happen.  I'll take whatever I can get at this point.  Last time I did this protocol in 2008, I managed to get down to 154 but with taking care of my daughter, I didn't take care of myself by maintaining so I went back up to 190.  I did not want to start there but I did and now look at where I'm at.  My second round wasn't that great for pounds lost (9lbs total in 30 days) but the inches sure came off.  Of course I didn't take measurements but my arms aren't as huge as they were before and all my clothes fit very loose except in the waist.

Let's see what tomorrow holds for me.