Round 3 Phase 2 Day 36 VLCD 30
0.25ml (125iu) HCG SQ injection #30
Starting Weight on 03/26/2012: 174.8
Yesterday's Wt: 160.8
Today's Wt:160.8
Today's LOSS/GAIN: +/-0.0
R3 Total Loss to Date: -14
Depending on how I do tomorrow at my test, that is going to determine if its time for me to take a planned interruption. I've been going to bed late so I'm exhausted all day. I have energy however, without plenty of sleep I just feel as if I'm walking around in a haze. I took a nap right now when I arrived home from work & the grocery store but that only lasted 30 minutes. I obviously am going to start stair stepping in weight loss. My ticker graph shows that. I wish it was just a downward spike but since I'm female, we know that's not gonna happen. I'll take whatever I can get at this point. Last time I did this protocol in 2008, I managed to get down to 154 but with taking care of my daughter, I didn't take care of myself by maintaining so I went back up to 190. I did not want to start there but I did and now look at where I'm at. My second round wasn't that great for pounds lost (9lbs total in 30 days) but the inches sure came off. Of course I didn't take measurements but my arms aren't as huge as they were before and all my clothes fit very loose except in the waist.
Let's see what tomorrow holds for me.
Friday, April 27, 2012
R3P2D36V30 Stair Steppin'
Posted by maryg911 at 3:04 PM
Labels: planned interruption, sleep
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