Tuesday, June 17, 2008

R4P2D4 Off And Running

Round 4 Phase 2 Day 4 VLCD 2
1.0ml (166.6iu) HCG IM injection # 4
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 164.2
Yesterday's Wt: 164.2
Today's Wt: 160.2
Today's LOSS/GAIN: -4.0lb

Wow, I forgot my food yesterday and had to grab something quick. I wasn't hungry but the stress of working by myself got to me. I realized yesterday what went wrong with my first attempt at Round 4. I started at a lower dose but I never increased it when I started to feel hungry. This time I'm using my standard dosage that I have done all rounds with and so far so good, plus all the loading I did sure helped. I'm busy again today trying to catch up on reports I didn't finish yesterday and plus I have bowling tonight.

Yesterday's Menu:
B: 1 c. coffee w/half & half & Splenda, lots of black coffee
L: Acapulco salad from Jack In The Box w/grilled chicken, no dressing just lime juice
S: 1/2 grapefruit
D: 2 HB eggs, 1/2 grapefruit (later), 1 small bite of a hot sour dill pickle (daughter made me!)

Becca, yes I ran out of the house but I managed to find something P2 friendly. Thanks for the well wishes and good vibes, I feel them, they tingle, hehe!!

Jennay, awwww, you stopped by to check on me, how sweet!! Yes, I'm back on P2 and I've got my head in the game this time. I went crazy during my break and got everything in that I wanted so hopefully the cravings will cease until I finish. I did find something P2 friendly for lunch. Thanks to you too for all the good tingling vibes and I'm already so close to the 150's!!!


BizAdventure said...

Hey you! A 4 lb loss in one night? OMG - how did you do that?

Good to hear you are back on the losing train!

Becca said...

Well heck yeah you found something that worked just dandy for you didn't ya! It gave you a whopping 4 pounder! Way to go girl! Great start to a round!