Round 4 Break III

Round 4 Break III
No Injection
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 164.2
Yesterday's Wt: 159.0
Today's Wt: 159.0
Today's LOSS/GAIN: +/-0.0lb
R4 Total Loss to Date: 5.2lb

I really went to town yesterday. Of course, someone was late again yesterday and I jokingly said, "Don't forget the donuts!". Seriously, I was joking. He came back with a dozen donuts and they were just made. I don't believe I've had that fresh of a donut and man, oh man, was it delish!!! It was so soft and warm like a dreamy pillow. I had two!! This of course after I ate a small bag of cappuccino chocolate chip cookies. I left work early because I was just so tired. I went to Sam's to put gas then headed to Wal*Mart. I bought a foot pump for my bike as well as a lock. Turns out the foot pump was less than it stated, whoo hoo!! I headed to Harbor Freights to get some knick knacks that were on sale. Blades for all my utility knives and some epoxy glue. They always have great sales and usually have everything in stock. It had been overcast all morning and I was anxious to take my bike out. By the time I got home, the sun came out and it was already 11am. I was still going to take my bike out since I was able to inflate the tires but then I saw "them" walking, Jehovah's witnesses!! I had to close my garage without taking my bike out. I watched a bit of my soap and fell asleep on the sofa for about an hour. I went to my bed and crashed out for another hour and a half. I could feel the heat so I got up to turn the air on. My daughter finally got up and I was watching tv. I had taken out some steaks to defrost. After a while she decided to go to her friend's house and I was all alone. I changed the sheets on my bed and attempted to fix that damn bi fold door to my laundry room. Let's just say, I will need to replace to door. After changing my sheets I had to get in the shower because I just felt so sticky and sweaty. It's been really humid but no rain.

This morning I got up early and went to Albertson's and spent too much. Then I stopped by Wal*Mart for a few other things. I got home and put everything away and took my bike out. I rode for about a 1/2 hour. Now I sit here boring everyone with my adventures. I'm going to go on base with my teammate to get my new ball drilled. He said we could drop it off and he would pick it up for me on Tuesday. Works for me. I wonder if he's going to pay for it as well.

I'm off to go make some breakfast for myself. I'm going to incorporate more P3 foods today because I think since my old batch fizzled early this week and I only took 2 injections of the new batch, it wasn't enough to make a significant impact on my HCG levels in my system. Seeing what all I ate yesterday and no real gain only proves what I stated above.

Yesterday's Menu:
B: coffee w/half & half, Splenda, black coffee, choco chips cookies, 2 heavenly fresh donuts
L: Fritos, Doritos and salsa
D: grilled chuck steak w/creamy horseradish sauce

I really thought I had eaten more, maybe I just can't remember right now, he he!! I did feel guilty though because of all the carbs I had.

Becca, I'm not upset at all, you just basically said what I was thinking already. I respect your criticism, good or bad, and it is only to help me and I really appreciate that. I don't want to blame all of this on the fact that my daughter is on vacation from school but it is a small part of the problem. Her being on vacation and staying up late is also having a impact on my sleep because I hear her and I worry that she's trying to sneak out or something. I'm just paranoid as a parent should be. She wouldn't do such a thing but the thought does run across my mind. I've already warned her about the curfew laws and how I am not going to be going to court for stuff like that.