Wednesday, June 18, 2008

R4P2D5 Another Great Loss

Round 4 Phase 2 Day 5 VLCD 3
1.0ml (166.6iu) HCG IM injection # 5
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 164.2
Yesterday's Wt: 160.2
Today's Wt: 156.8
Today's LOSS/GAIN: -3.4 lbs
R4 Total Loss to Date: -7.4 lbs

Alright, off and running to a good start. After work, I went home and took a power nap because my daughter awoke me the night before and I had a hard time falling back to sleep. Granted it was only a 15 minute nap but it was very helpful. I grilled some hamburger patties on the grill. Then I got ready for bowling. We royally sucked last night, we lost all 3 games. I couldn't find my spot. I would hit the pocket but the pins just wouldn't fall. Today is another day and another bowling day. But hey, I won a hand a poker on the last game.

Oh yes, I was late to work yesterday because the battery in my garage door remote decided to give out and I couldn't close the garage. I had to turn off my car, run back into the garage, push the main button and go out the front door. The front door has to deadbolts and 2 regular locks so it takes a while to unlock and lock. So this morning I had to wake my daughter to close the garage door after I left. I went to the Wal*Mart neighborhood market last night to look for a battery but they didn't have any. Of course, the remote uses a special (expensive) battery. I will have to look at the Super Wal*Mart today for it.

Yesterday's Menu:
B: coffee w/half & half, Splenda, 2 large cups of black coffee
L: 2 HB eggs
D: 1 grilled hamburger patty on a bed of Romaine lettuce

Biz, yes, I was amazed myself, I had to step on the scale twice just to make sure the sleep was still not in my eyes and deceiving me. Yes, I think going back to my regular dose has helped tremendously as well!!

Becca, yes, truly amazing, hope I can keep it up. My goal was 10 pounds for this week and so far so good (as Mary crosses her fingers!!). I know it was a high goal but when I gave up on my first attempt at Round 4, I had dropped to 155, so I want to reach that by the end of the week and lose virgin pounds as Biz states it, hehe!!


Lili said...

Great job!! I'm there with ya!