Round 3 of Phase 2 VCLD Day 37
0.75ml (125iu) HCG IM Injection #4
LIW: 168.2
Yesterday's Wt: 171.8
Today's Wt: 169.4
2.4 lbs LOST
I was so tired all day yesterday that I made poor choices in eating. First mistake, I didn't bring my lunch so I got something from the vending machine. After I got home, I did better but then started munching on chips cause my daughter was taking forever to get home. I tried to stay under or at 500 calories if I counted correctly. I had fallen asleep at around 3:30 for about an hour. I felt a bit better but I didn't feel like doing anything. I only got to bring in my flowers and cleaned the cat box (fun). I'm awaiting the UPS man to bring some supplements I had ordered last week, they should be in today. I was hoping they would have arrived yesterday but no luck.
Yesterday's Menu:
B: 12oz. coffee w/Splenda and milk, 2-120z. black coffee
L: Hot Pockets meatball and cheese hot sub (280 cals)
D: skinless rotisserie chicken breast (94 cals) w/jalapeno tomatillo salsa
S: Skinny Cow choco ice cream sandwich (140 cals), a handful of Doritos and Lays Wavy chips
Jennay, thanks for the well wishes, I finally did get some sleep a nap and I went to bed early. Good thing I planted them in pots so I could bring them in. It won't be windy again til later in the week so let's see how that goes!!
Biz, well hello stranger!! Not really, I hope you're having a great time in Cali with your sista, that's what's more important!! I took a break for about a week but man, it felt a lot longer. I did make some poor choices and I still am, but alls better now.
Tuesday, March 4, 2008
R3P2D37 More Energy Today
Posted by maryg911 at 5:35 AM
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5 comments:
As long as you stayed around 500 cals your good. I see that you're very tempted by ice cream. I looked up weight watchers ice creams and they have these giant cups and they are only 160 cals!!! I need to get some of those and build them into my 500 cal diet. By the way my name is Marlene.
Hi Mary Cream! How’s your lip btw? Well I see Marlene gave you some good advice. LOL!
Whatcha think about all this eat what you want as long as you stay under 500 cals? OMG, I read to Ed what Marlene has been eating and he said "get out the damn grits, it's time!" Being at the tail end of this round and really wanting to hit goal I don't dare!!!
Glad you got some good rest, and what a superb loss girlfriend...you're off to a great start!
Yup... I agree. On those days where you slip a bit, keeping it under 500 cals seems to do the trick... I think that's what happened on my donut day last P2.
I didn't know you had a cat :) That reminds me... I gotta go clean out the litter box too :(
>^..^<
Hi Mary girl. Sorry I haven't been by to comment in a while. I just got caught up on all your adventures and drama with the cheating drama queen and the unknown woman... Just like reading a soap opera!
Congrats on getting started on P2 again and the great loss today. Hopefully you'll keep it up and catch up with me before I go back on P2! I'll be watching over my shoulder!
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