Round 3 of Phase 2 VCLD Day 43
0.9ml (150iu) HCG IM Injection #9
LIW: 168.2
Yesterday's Wt: 165.2
Today's Wt: 164.0
1.2 lbs LOST
Ok, so I am trying to play hooky today since my car won't start again. I need to get the battery checked so I will try to do that later this morning. If it's not my battery then I don't know what I am going to do!!
Yesterday was a restful day and even though I didn't give myself an injection, I actually wasn't hungry. I told myself not to cheat or help myself to extra portions because I knew I would have to weigh in early today. I'll consider Saturday's my cheat day from now on so I have time to correct it later. Yeah right!!
Anyway even though my car won't start today I am feeling pretty happy right now. I'll probably buy some suspension days or my evaluation will not be so great but right now I don't care. I had such a bad weekend that I deserve to have today to myself.
Yesterday's Menu:
B: 16 oz. coffee with half & half and Splenda, 16 oz. black coffee w/choco raspberry stevia
L: eggbeaters (3/4 cup), London Broil and mushroom (2) omelet cooked in coconut oil w/homemade salsa
D: 2 creole tilapia filets w/lemon and 1 cup wulong tea
I didn't drink much water on Saturday but I did have plenty on Sunday.
Can we have a shoutout for Jenny!!! She reached her goal!!! Yea!!!!!
A well deserved round of applause is called for!!!
Whoo hoo you go girl!!! Go on wit cha bad self!!
Thanks for being the poster child and proving that this protocol works and will work for all of us!!
Monday, March 10, 2008
R3P2D43 Whaz Goin' On???
Posted by maryg911 at 5:00 AM
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2 comments:
Well it's about time!!! How the heck are ya Mary Moe?! I feel like I haven't been able to comment for-eva! I have internet on my phone so I read blogs but can't comment.
Nice loss today missy. You know what you always tell Ed "look what happens when you are good" see!!! Mary hang in there you are so close to seeing the 150's and how exciting that will be!
Thank you so much for the "shout out!" You are so sweet. Now I have to make sure and stay at LIW to show how to maintain.
So did ya end up going to work today?
Love ya girl. Thank you again for your comments and for always checkin on us!!! Be good!
Hiya Mary, What is up with your blog? When I tried to open it up just now it came up and said "This blog may have objectionable content" or something like that and made me click on the box saying that's okay! So did you get some naughty stuff snuck in here when I wasn't looking? I missed out on it if you did!
If you keep up the good weight loss maybe you'll be catching up to me before I start my next round. I'll be starting up the beginning of April...
See ya marygirl...
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