Monday, March 31, 2008

R3P2D60 Call Me The Deviator!

Round 3 Phase 2 Day 60
1ml HCG (166.6 iu) Injection #23
R3 LIW: 162.0 03.19.08
Yesterday's Wt: 161.6
Today's Wt: 161.4
0.2 lbs LOST from yesterday
0.6 lbs under LIW

I wasn't expecting to see anything especially since its Monday, I'm back at work and I have to weigh in so early. I can only imagine what number I would see if I could weigh in later. I've started drinking coffee since early this morning so I won't be able to get an accurate reading if I was able to weigh myself later. That's okay, because that means tomorrow I will see a difference, right?

I did deviate a bit yesterday, but it just wouldn't be me if I hadn't. My daughter wanted fast food so I obliged so she could get it out of her system. She couldn't decide at first, I suggested Wendy's but she decided on Taco Bell. I noticed there was nothing P2 friendly on either Taco Bell's or KFC's menu. So I opted for a $.99 soft taco. My daughter was buying so I said what the hell. We got home and I only ate the innards of that taco and gave the flour tortilla to the birds. It didn't have much filling so I didn't feel that I cheated that badly. We were actually suppose to go to my mother's house but I decided against it because I did not feel like driving the distance. I've been trying to find someone to record my VHS tapes to DVD because I just love these workouts. They are the original Buns of Steel. They really help tone you up but unfortunately they are on VHS. I'm afraid to keep watching them and then the tape bust or something. I don't know why I'm so worried about it, I have a gazillion exercise DVD's. I have The Firm, Buns of Steel on DVD but they are not the same workouts, Slim in 6, Gym In A Box, and countless others.

I started sorting clothes yesterday and found some XXL tshirts that I have never worn. I plan on giving the clothes to my mother and I hope she doesn't get offended that I am giving them to her. I'd just hate to see these tshirts thrown away or something. There were a pair of cute shorts as well.

I was able to watch Paul McKenna's show last night, there were actually two episodes back to back. They are replaying them on Wednesday or Thursday, so watch if you can. It was pretty much what his videos on his website entailed but they spoke with actual people on the show. It is really helping me as well. I know it may not work for everyone but I really feel it is helping me. His Golden Rules are sure going to come in handy during my P3. I only have about 3 injections left so we'll see how it goes.

Okay, I'm just rambling on now but I want to know where everybody is???!!!

Yesterday's Menu:
B: 2-16oz. coffees w/milk & Splenda
L: 2 eggs scrambled with mushroom, cooked in coconut oil, 1/3 avocado and salsa
S: innards of a Taco Bell spicy chicken soft taco, 6 oz. yogurt w/2 tsp. milled flaxseed, 1 SF toffee square
D: 2 tilapia fillets fried in coconut oil, 1 SF truffle, 2 cups wulong tea

B, how the heck are ya? I usually don't have problems but I knew Easter lunch was still lingering but I think the magnesium tablets and the flaxseed are really helping. I know flaxseed and yogurt are not on the protocol but I really need it for my own peace of mind. Yes, the technique of tapping is strange but if you continue doing it, it will work. You have to repeat it several times. If you get a chance check out his website or the show and he explains in detail what to do. The link is on the right side. It's the same Callahan technique. I scanned a funny but I forgot to post it so I'll do that later. Love ya and take care.


BizAdventure said...

Here we are! It was a quiet weekend for so many! I wasn't the only one missing. Look at you almost at LIW! WOO HOO FOR YOU!

B's Journey said...

Taco huh.. Oh well you still lost ;) lol.. I know how you feel I was so temped this weekend I wanted bread and sweet sooo much.. I knew somethin was up, I didn't cheat but I found out the reason today my TOM showed up, I KNEW IT!!! its good though because I am starting back up P2 next monday, my 6 weeks is up, so I will not be dealing with TOM during P2 ;) I will give that tapping a try again..
Talk to you later :)