Monday, April 28, 2008

R4P2D3 Bloated & Swollen

Round 4 Phase 2 Day 3
0.9ml HCG (150iu) IM Injection #3
LIW: 161.4 04.02.08
Yesterday's Wt: 163.2
Today's Wt: 165.2
2.0 lbs GAIN from yesterday
3.8 lb OVER LIW

Please check out the following link to watch their coverage of the HCG protocol tomorrow!!! Ed & Jen will be on!!! Check your local listing for air time!!

Wow, again I ate like crazy yesterday and I told myself I would overdo it but I did and I'm paying for it this morning. I'm swollen all over. Everything I ate yesterday and the day before apparently was very salty. I could tell because my urine was very cloudy. I told my daughter and she looked at me and said "mine too". So I explained to her that it was all the salt and she agreed. I did go for my walk yesterday. So my stomach is very upset this morning and last night.

So today is my first VLCD day and of course, I am unprepared. I forgot to defrost my chicken but I brought some hard boiled eggs today. I need to get used to the restrictions again and back into the routine of P2.

Yesterday's Menu: (pretty much the same from Saturday)
B: whole wheat English muffin w/sausage, egg and cheese
L: chile con queso w/blue corn chips, 1/2 a cheeseburger
S: macadamia and cashews
D: salty grilled chicken thigh
S: toast w/cream cheese

Lindsayloo, yes I tend to be feisty and that's what these guys like!! Yes, it would be great to stay in that phase and the way things are going right now, we may stay there for a very, very long time!!

B, hope the food was good!!! I'm in the desert so we don't get much rain even if we're in the same state!! I want some rain here!!

Biz, you spammer!! It's for a good cause, so I'll let it slide!!

Monica, I was re-reading P&I and couldn't decide if I should have reloaded because I had only taken 3 weeks off, oh well. Yes, I text him and he was sweet about it!!

Becca, yes, let's see who'll take it, ha!! Doesn't matter since restarting P2, they will all have to wait till the end of the month since hopefully there will be less of me!! Yes, my daughter and I have our days, and we argue about the dumbest things too!!


applebottomblues said...

Oh yeah... your break was much shorter than mine... still, I think you're doing just fine anyhow. You know that weight will be off by the end of the week as long as you stay the course.