Wednesday, May 21, 2008

R4P2D11 Long Week Ahead

Round 4 Phase 2 Day 11 VLCD 10
0.9ml (150iu) HCG IM injection #10
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 161.8
Yesterday's Wt: 156.8
Today's Wt: 155.8
1.0 lb LOSS from yesterday

Okay my post from here to Friday will be short. The station manager from work is on vacation and I will be filling in for him. I will try my best to make the rounds to everyone's blog but I may miss a few.

Looks like I will have 10 more injections left for this round and as I get closer to the end I will decide if I will continue or take a long break.

I picked up my bowling ball yesterday and it is going to get some getting used to. I just hope it doesn't mess up my game too bad tonight!

I hope no one thought I was mad yesterday, I just was able to do a quick post and go home to change my shoes and stop by Starbucks and get some real coffee. This is going to sounds disgusting but yesterday, I had to poo many times throughout the day so I don't know if that's what contributed to my loss today. When I got home from picking up my bowling ball, I weighed myself and it was at 155.0 but then I ate dinner and tried one of my daughter's cookies and this is what I weighed this morning.

Yesterday's Menu:
B: coffee, 1 Starbucks venti Bold w/cream & Splenda, 1/2 an apple (it was rotten inside)
L: Jack in the Box Asian Salad w/grilled chicken, mandarin oranges
D: pan seared chicken breast, 1 raspberry creme filled wafer cookie (40 cals.)

Biz, I'm still learning here but you'd think after 4 rounds I would know this by heart, sheesh!!

Jan, teenagers, what else can I say?!!

B, it was pretty funny but since I work with men, they didn't say a word but I'm sure they were talking about me!!

Monica, yes, that's what happens when I get dressed in the dark. I figured they were the right shoes because I found a left foot then a right foot and just put them on without checking.

Becca, I took one of our city vehicles so I wouldn't waste "my" gas, he, he!! Yes, even if I had someone to help me, I would probably still have to redo it myself. When you need something fixed, call a man. When you want something fixed right, ask a woman!!


BizAdventure said...

Mary, whatever you decide we are behind you all the way. Take care and get some stress relief ok?

B's Journey said...

Congrats on your good loss my friend. Yep coffee does that to me SO I'm trying to drink plenty because I always been constipated all my life.. lol too much info huh.. sorry.
Love Ya