R4P2D11 Long Week Ahead

Round 4 Phase 2 Day 11 VLCD 10
0.9ml (150iu) HCG IM injection #10
Starting Weight on 08.18.07: 197lbs
R3 LIW: 161.4
Starting R4 Wt: 161.8
Yesterday's Wt: 156.8
Today's Wt: 155.8
1.0 lb LOSS from yesterday

Okay my post from here to Friday will be short. The station manager from work is on vacation and I will be filling in for him. I will try my best to make the rounds to everyone's blog but I may miss a few.

Looks like I will have 10 more injections left for this round and as I get closer to the end I will decide if I will continue or take a long break.

I picked up my bowling ball yesterday and it is going to get some getting used to. I just hope it doesn't mess up my game too bad tonight!

I hope no one thought I was mad yesterday, I just was able to do a quick post and go home to change my shoes and stop by Starbucks and get some real coffee. This is going to sounds disgusting but yesterday, I had to poo many times throughout the day so I don't know if that's what contributed to my loss today. When I got home from picking up my bowling ball, I weighed myself and it was at 155.0 but then I ate dinner and tried one of my daughter's cookies and this is what I weighed this morning.

Yesterday's Menu:
B: coffee, 1 Starbucks venti Bold w/cream & Splenda, 1/2 an apple (it was rotten inside)
L: Jack in the Box Asian Salad w/grilled chicken, mandarin oranges
D: pan seared chicken breast, 1 raspberry creme filled wafer cookie (40 cals.)

Biz, I'm still learning here but you'd think after 4 rounds I would know this by heart, sheesh!!

Jan, teenagers, what else can I say?!!

B, it was pretty funny but since I work with men, they didn't say a word but I'm sure they were talking about me!!

Monica, yes, that's what happens when I get dressed in the dark. I figured they were the right shoes because I found a left foot then a right foot and just put them on without checking.

Becca, I took one of our city vehicles so I wouldn't waste "my" gas, he, he!! Yes, even if I had someone to help me, I would probably still have to redo it myself. When you need something fixed, call a man. When you want something fixed right, ask a woman!!