Weight Today: 173.8 LIW: 173(old scale)
1.0ml HCG (166.6iu) IM 11th Injection
No loss and no gain, I wish TOM would go away already. Still had massive cravings yesterday. My daughter had a babysitting gig yesterday from 12 noon to 12am. I figured since she was gone I would do a lot better because she would be eating here in front of me. Well, that demon returned in the afternoon and evening hours. It was chips and hot sauce again and more grissini. I really thought I was ready for this round or am I just fearful of being thin? My mindset was on the right track when I began but TOM has interrupted and the whole work schedule thing has thrown me off. I'm almost halfway through this round and hardly anything to show for it. I'll just have to study my EFT. I'll post my menu later.
I had to meet with my tenant to pick up the rent, so we met at McDonald's. I had ordered the coffee before he arrived. He arrived shortly thereafter and we spoke for a while. Since I was there I called my daughter and asked her if she wanted anything and she chose the nugget meal. It was late already so I ordered the salad. I came home and ate my salad after picking out the carrots and some of the parmesan cheese. I ate with no dressing and had the croutons. Bad, I know, but it was in place of the grissini. I don't know why I've been eating the grissini, I had to skip all the melba and grissini in my first round because it slowed or stalled my weight loss. Let's see what tomorrow holds.
Breakfast: coffee w/cream from McDonald's
Lunch: Grilled chicken Ceasar salad from McDonald's
Dinner: London Broil and pressure cooked cabbage
Sunday, December 2, 2007
R2P2 Day 11 Lost/Gain 0.0lbs
Posted by maryg911 at 8:54 AM
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2 comments:
I don't think cravings are in your head! Have you considered playing with your dose? Increase for a day or two? Have you tried a grapefruit? I don't like them, but will seek one out today. I had an episode last night with cravings... quite unnerving! I ended up drinking camomille tea, which calmed me down & put me to sleep. I'm OK so far today. Hope your day goes easier today.
So sorry to hear about the cravings, that pretty much sucks. If the chips didn't do any damage just chalk it up to lost time and get on with life. Lili seems to feel the EFT thing works, so give it a shot.
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