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Wednesday, December 5, 2007

R2P2 Day 14 Lost 1.0 lbs

Wt: 171.6 LIW: 173 (old scale)
1.0ml HCG (166.6iu) IM 14th Injection


I'm back on track. Woo Hoo for me!!! Work is hectic today, so that's why I'm late on posting. Someone dropped the ball and the schedules were not made for the month and its a mess!! Anyway, I need to stop stressing since that causes weight gain. Yesterday after work, I went by Sam's and the organic spring mix that I went in for, was nasty!!! I bought Romaine lettuce hearts instead, some grape tomatoes, half and half, milk, tilapia and coffee. I was very tempted to buy potato chips but I made myself walk away. I don't need them around me to tempt me. I went by another store and of course, they were out of everything they were advertising. Doesn't surprise me, they do that all the time. By the time I got home yesterday, it was 4pm and I hadn't taken anything out for dinner. I remembered I had bought some Boca burger patties, so I heated one up, made a salad with the Romaine lettuce I had bought and dinner was done. I'm not sure if the grapefruit is helping but my weight loss has improved!!

Breakfast: coffee w/chocolate raspberry stevia and 1/2 & 1/2
Lunch: London Broil, cabbage and grape tomatoes
Dinner: Boca burger and a whole grapefruit, no veggie

2 comments:

Becca said...

Mary, wow, your weight loss is great! Good for you!

Amy's Blog said...

Woo HOO for you is right! You are on a roll. Congratulations for walking away from those chips! What a hassle that you had trouble finding the veggies you wanted... I hate it when I have that. That tilapia will be delish! Hope you have another releasing day!